Yesterday it was friday. yesterday it was awesome. First part of the day wasn't so smashing. I tought some classes and ate some food. In the evening there was something called Trance Dance at Pulse yoga.
I was teaching a hot flow class before, so i missed thirty minutes of the trance dance class. Since i was teaching a hot class before i came in to the class a little hot, right? When I got in to the Trance Dance class everybody was laying down doing different stretches in a circle. I layed down beside the teacher who was with no coments very beautiful and we all started moving more and more to the music. Closing our eyes at all time and just listening to her voice telling us what to do and how to move. And then after a while the music started to play faster, we started to move more and then with no directions of how to move, we all started dancing and moving around on the floor to the music and flowing to the beat. Sweating more than i've ever done in my whole life i think and it was wonderful. All about heating up the room together in the beginning and then just dancing away with our feelings and energies floating around in the room. The whole feeling of not really caring about how we moved and just about how our instincs, feelings and hearts took us through the room not caring about how it looked. It was exactly like yoga, we did a lot of movements for about one and halfhour and finished with Savasana which is when you lay down and rest after a practice.
It was an awesome experience. The only thing that i always have a problem with was all the spiritual talk about yoga that a lot of teachers use. To talk in a specific way with a very smooth voice and talking about the gods and the letting go and surrendering and all that. All the talk like: Now let us all feel grateful about the reason of what took us to this world, this place in this time and so on and so on... hope you get my meaning.
The rest of the night was very good when me and some friends from the studio went out to a dance club dancing of course the most time of the night through and we had a good time!
A good thing about this event in the night was that a Dj aka Dj Elmo came. He is a member of the Tiesto group and is awesome. So that was a great thing. I can now say that i've seen Elmo live which is quite cool.
At least i think so!
I'm tired of all the rain in this city and i hope it's going to clear up soon.
About Me
- Balanjo
- I live in Sweden and i study dancing on the City theatres school of arts in Stockholm and the most important thing for me in life is to make your own meaning of it :) Hope you like what i am writing
4 comments:
Trance Dance var aeven namnet på ett raett uselt men populaert rockdisco-band fran sthlm i slutet av 80-talet. Sangaren hette Ben Marlene och hade en enorm frisyr samt lite anstrangt "tuffa" poser.
Din Trance Dance-upplevelse verkar mycket baettre. Kul och intressant. Vill hoara mer sen! Och det dar yoga-snacket AER ju jobbigt - jag vet. kommer du ihag min Thai Chi-upplevelse? Hur som helst: jag var med i Romeo & Julia Kören, vi fick två lektioner av en benig och gravallvarlig thai chi-instruktor. Själva thai chin var superbra, jag tyckte verkligen om det. Men pratet var irriterande, ett standigt floede av "energier" och "jordanden". Jag ville att instruktoren skulle forklara, om och om igen, och holl pa att bli utslangd. Dumt av mig. Idiotiskt av mig. Man kan ju bara gilla det man gillar och inte sabotera for de andra, som jag faktiskt holl pa att gora.
Du verkar ha fattat grejen fore mig.
kan bara meddela att det regnar aven har i Varmland. I dag i alla fall.
Fortsatta spannande aventyr!
Allt gott!
Erik
hahahha aa jag kommer ihåg att du har berättat det någon gång förut. det är väldigt jobbigt haha! men men precis det är bara att acceptera. på ett sätt har personen rätt liksom. inte med energierna, men med hur man faller osv och hur man kan hålla koncentrationen med andning osv.. låter lite galet ibland men men . hoppas ni har det bra i alla fall. hur mår nils?
Nils mår finfint (kan din dator läsa å ä och ö, förresten? Jag provar i alla fall). Han kan vända sig och skrattar mycket. Lugn och go. Elsa har lite svårt med omställningen till att ha ett nytt syskon som tar uppmärksamhet, hon brottas med sig själv och omvärlden, vilket ju är helt förståeligt. Det är jobbigast för henne, men ibland får man säga ifrån lite grann.
Hon är hur som helst lugn och go hon med, för det mesta.
Hoppas att din sista tredjedel blir fin. Här i Stockholm är det varmt i dag. Solen gassar och jag ska ner till stugan och vattna. I går lyckades jag klippa av elsladden med gräsklipparen. Hehe.
Skriv mer snart!
Glada tillrop.
Erik
yes jag kan lasa allt. haha, men det har inte funkat att skriva i bloggen senaste dagarna plus att internet har slutat fungera pa datorn jag lanade av pappa. jattekonstigt !!
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